Peruvian Life
Peru, a country known for its stunning landscapes and rich cultural heritage, offers a unique and relaxing lifestyle that is closely connected to the Earth. Here is a glimpse into the serene way of being into the Peruvian lifestyle:
Nature-centered living: Peruvians prioritize maintaining a harmonious relationship with nature. With an abundance of natural resources, locals often embrace an eco-friendly lifestyle. They appreciate the beautiful landscapes and emphasize sustainable practices for a more serene existence.
Healthy cuisine: Peru is renowned for its diverse and flavorsome cuisine, which focuses on fresh and locally sourced ingredients. From the renowned ceviche, a marinated seafood dish, to a variety of fruits and superfoods like quinoa and maca, Peruvian cuisine is both delicious and nourishing.
Traditional practices: The Peruvian culture is deeply rooted in ancient traditions and customs. Many Peruvians engage in traditional practices such as Andean rituals, yoga, and meditation, which promote a sense of peace and tranquility.
Natural remedies and healing techniques: Peru is home to a rich tradition of natural remedies and healing techniques. Locals often utilize medicinal plants, herbs, and holistic therapies like massages or herbal baths to promote physical well-being and emotional balance.
Outdoor activities: Thanks to its diverse geography, Peru offers various outdoor activities that allow individuals to connect with nature. From hiking the spectacular Andean peaks and exploring the Amazon Rainforest to surfing along the Pacific coast, there is no shortage of opportunities for adventure and relaxation.
Festivals and celebrations: Peruvian life is punctuated by vibrant festivals and celebrations throughout the year. These festivities often involve colorful costumes, traditional dances, music, and local delicacies, fostering a sense of community and joy.
Overall, the relaxing close-to-the-Earth lifestyle in Peru revolves around embracing nature, nourishing the body, honoring tradition, and fostering a strong sense of community. It is a way of life that cherishes simplicity, tranquility, and the harmony between humans and the natural world.
Our daily lifestyle revolves around an approximate 4:30 AM sunrise down here …
Taking note of the breathtaking mountains, out our window and listening to the splendid birds . as we wake we enjoy hot tea in the morning and some light stretching and yoga. The air is cool and crisp so we build a fire in the woodstove., a particular daily ritual and pleasure of us chefs. we think about making a breakfast usually of oats, some herbs, dried fruits, and nuts, with fresh banana and apple, and a drizzle of honey.
After breakfast and some peaceful meditation, we venture outside to see and smell the air and take a walk. Our walks are often routine in and around the property where we stay as sometimes in the rural areas we stick to our planned path as to not come across any other semi wild dogs that might impede our journey. Our daytime hikes are main form of physical activity not too strenuous but we do try to maintain our 15,000 steps plus a day.
Another activity we enjoy is every few days we go into the nearest village and we are purchasing the freshened ingredients from local vendors, and we gather our goods and take home to cook. Whenever we’re in the nearest village, we are sampling some of the local foods so we can get an idea of the sauces and special condiments made from additional local ingredients which is super inspiring. This also involves speaking with locals to get a better understanding of technique and recipes.
Slow-paced living: Peruvians value quality time spent with friends and family. They embrace a slower pace of living, allowing themselves to fully enjoy the present moment and cultivate deeper connections with their loved ones.
Art and craftsmanship: Peru is renowned for its exceptional craftsmanship and rich artistic heritage. Traditional arts and crafts, such as pottery, weaving, and woodwork, allow the Peruvian people to embrace their creativity and create meaningful connections with their cultural roots.
